Have you heard of “divorce day”? The most common day for couples to split

Why do so many couples separate immediately after the Christmas holidays? According to relationship expert Clio Wood, there are several reasons. Here are his tips for avoiding the post-holiday crisis

When is the day couples are most likely to separate? Surprisingly, it falls on the first Monday after the Christmas holidays, a phenomenon popularly referred to as “Divorce Day”.

According to relationship expert Clio Wood, the holiday season is often more a source of stress and frustration than joy for many couples. Why? There are several reasons, starting with the pressure to present a “perfect” image.

Add to that a lack of intimacy (due to being overly busy), excessive alcohol consumption, and a packed schedule, and it’s no wonder relationships feel the strain. But what are the five critical mistakes couples make during this time of year that could lead to a separation or even divorce on the first post-holiday Monday? Clio Wood reveals these pitfalls in a post published on The Sun.

Failing to share daily responsibilities

According to Clio Wood, women typically take on twice as much responsibility for childcare compared to men. This imbalance extends to mental load, which is significantly heavier for women. Unfortunately, Christmas tends to exacerbate the situation. The advice? Share the workload more evenly, or at least make an effort to do so.

Neglecting intimacy

The holidays often mean visiting numerous friends and family members, leaving little time for intimacy. This lack of connection can take a toll on mood and the relationship. To counter this, Clio Wood recommends planning ahead for some romantic evenings.

Last-minute holiday cooking

Cooking Christmas dinner on the day itself is a recipe for stress, which can spill over into relationship tension. It’s far better to plan and prepare most of the dishes in advance to avoid unnecessary pressure.

Losing your cool with family members

Chances are, you’ll encounter relatives during the holidays that you don’t particularly get along with. While their provocations can be challenging to handle, it’s crucial to stay calm in such tense situations—even with in-laws. Clio Wood emphasizes the importance of keeping your composure.

Staying out late night after night

The holiday season is full of parties with colleagues, friends, and family, and it’s easy to overindulge. While having fun is important, excessive drinking and late nights can lead to arguments and even dredge up sensitive topics. Clio Wood suggests setting limits and scheduling outings carefully to maintain balance.

SOURCE: The Sun